Keep Photos In Front of You!

None of us really understand the mysterious ways that our brains work. It might actually be operating on autopilot much of the time and research does suggest that people may half of the time be mentally “checked out” and not focused on the present moment, the world around them or a special task, but instead on their own thoughts.

This mental state generally makes us unhappy because our minds turn to unsettling thoughts, past arguments, worries or other stresses. These are not current happenings but do color our world if we let them. You might even associate your …read more