Low Carb Diet Results: 3 Reasons This Diet Isn’t The Answer for Weight Loss

What are low carb diet results? Is it still considered as one of the best diets for weight loss?

A low carb diet might seem effective. Those who followed The Atkins diet, for instance, did lose weight. Their weight loss was quick. With this diet, they could eat high-fat steak but still lose weight.

But the weight loss results of low carb diet are less effective and less healthy as what have been originally claimed.

Here are the downsides of following a low carb diet that’s touted to be one of the best diets for weight loss.

Wreaks havoc to your health

It’s true that …read more