Making a Change for the Better

While everyone always assumes they will always look amazing no matter how old they get, that isn’t the case. Just because you might be nice and trim now doesn’t mean you are going to stay that way for the rest of your life. For some, they have to learn the lesson the hard way. I was one of those individuals. I never had a problem with my weight. I ate whatever I wanted and always stayed trim. No counting calories or working out for hours each day. It all came so naturally that I thought I would never have to …read more