Mangoes Burn Fat, Destroy Cancer Cells, Alkalize the Body, and Reduce Cholesterol

Despite not having the high antioxidant properties, mangoes have been proven to have numerous health benefits. Eating this superfood regularly can fight cancer, enhance weight loss, alkalize the body and so on. Let’s look into the science-backed health benefits of mangoes.

Burn fat fast

In this study scientist found that mango skins have big fat burning potential. Another study found that mango seed extract helped overweight people lose an average of 28 pounds in 10 weeks. It’s believed that mango seed ingredients slow metabolism.

This reminds us to eat whole fruits, not just the flesh. Note that non-organic mangoes may …read more