Merry Stress-mas: 12 Steps To Reduce Holiday Anxiety

‘Tis the Season

Ahh, the holidays! Time for many to celebrate their faith. For others, to reflect on the accomplishments of yet another year gone by, and to plan for an even better one ahead. It is also a time to be with family, give thanks, serve others, and enjoy a break from the normal routines of life. Enter stress – the end of happy holidays for so many!

The holidays bring on an increasingly high level of undue stress for more reasons than there are days in the season. Financial struggles, health concerns, passing of a loved one, work deadlines, …read more