You can’t have missed it, it’s all over the news media: the epidemiological study that researchers at Uppsala University in Sweden published recently in the BMJ. The study shows that every glass of milk you drink daily increases your chance of an early death and of broken bones. The culprit is thought to be the sugar galactose.

Three glasses of milk a day linked to earlier death

Drinking a few half pint glasses of milk every day does nothing to lower the chance of suffering broken bones, the research says, and can make the risk of an early death more likely.

The …read more