Natural Tension Headache Relief

Natural tension headache relief is easy with the right information. Experienced by as much as 80% of the general population, tension headaches are a real obstacle. Tension headache pain is thought to be caused by muscle constriction that results in the reduction of blood flow. Tension headaches can be caused by stressful situations or staying in one position for too long. Most often there isn’t a trigger that is easily pinpointed. The pain of a tension headache can range from mild to severe and generally affects the upper back, neck, scalp and jaw areas. Although many people seek relief through …read more