Natural Way To Have White Teeth

Oil Swirling or Oil Pulling is a method I recently discovered for strengthening, whitening and cleaning teeth, naturally.

An ancient Aruvedic method, the process attracts and removes unwanted bacteria, toxins, and parasites in your mouth while clearing congestion and mucus from your throat and sinuses, which is amazing! Oil Swirling can also help to re-mineralize your teeth and strengthen your gums by thoroughly cleansing the area.

Traditionally, Oil swirling was done with Virgin Sesame Oil, but I prefer Virgin Coconut Oil, as it has antimicrobial, anti-inflammatory and enzymatic properties.[1] This helps to remove unwanted bacteria responsible for a variety of oral …read more