Natural Ways to Combat Heartburn and Acid Reflux

By: Lauren

Heartburn and acid reflux are conditions that effect millions of Americans every year. While many people see it merely as irritating or painful (which it is), consequences of having these problems in the long term can be serious: esophageal damage caused by exposure to stomach acid can lead to cancer in the long term. However, there are natural ways in which people can modify their lifestyles in order to avoid these digestive problems and in the long term reduce the risk of developing esophageal cancer.

Use Herbs Instead of Spices
Especially for those following a low-sodium diet, spices can be popular to …read more