NLP Tips: Instant Stress Relief Technique

At some point in your life, things will get stressful. That doesn’t mean you’re living in anxiety or having panic attacks, just that sometimes your plate gets a little full and you begin to feel stressed out. Everyone has a different way of coping with these times, and methods some are definitely more healthy than others.

The overall goal is the same, which is to deter the mind from the situation at hand and allow it to cool down.

If you’re someone who feels that they struggle when times get tough, and need a new way to deal with it, there is …read more