Nutrition during Pregnancy

Healthy living during pregnancy is the bedrock of your child’s health. Eating a diet of fresh fruits and vegetables and avoiding processed foods promotes your baby’s health as well as your own; however, special care must be taken to meet the increased nutritional needs of you and your baby combined. Let’s take a close look at the essential components of a diet through pregnancy.

Benefits to Baby

First of all, celebrate the protection a raw vegan diet provides your baby! By avoiding canned foods you’re avoiding a leading cause of BPA exposure; BPA has been linked to low …read more