Oil Pulling-How This Time-honored Technique Still Works Today

Ancient practice showing positive effects even today

Oil pulling is the age-old trick of swishing oil through the mouth by the individual participating in the technique. It has been found to be an aid to maintaining oral health and to enabling good dental visits with reports of good oral hygiene.

How oil pulling works

Oil pulling, also known as oil swishing, consists of holding or swishing oil through the mouth. Originally used as a folk remedy, it came to light in the modern era in the early 1990’s when its use was introduced by a medical practitioner who claimed that it removed toxins …read more