Organic Food Reduces Toxins

Maylin Rodriguez-Paez RN

Organic food can be expensive. With living expenses through the roof, few people want to pay double or triple for their favorite foods. As a result, many health-conscious people eat organic selectively, focusing on specific foods.

And according to a new study, these efforts appear to be worthwhile. Eating organically – even occasionally – can help reduce your toxic burden.

The results were published in the journal Environmental Health Perspectives.

Eating Organic May Decrease Pesticide Levels by up to 65%

Over 4,400 participants were selected for the study. Data was collected from the Multi-Ethnic Study of Atherosclerosis. …read more