Introduction The recovery products industry is a growing multibillion dollar industry. Synthetically manufactured recovery supplements continue to fill stores globally however, people remain confused and unhealthy. This article is meant to challenge you to reset your current way of thinking about recovery after physical performance. Instead of presenting new enlightening recovery products and focusing on

More and more evidence is indicating that chocolate is healthy. But does that mean you should necessarily eat a lot more? Dr. Puya Yazdi says watch out for certain kinds that likely reduce the overall health benefits. http://www.ihealthtube.com http://www.facebook.com/ihealthtube …read more

Turmeric is wonderful for a lot of things, but NOT Ebola. Curcumin is the active ingredient in Turmeric. Curcumin is the chemical compound found in Turmeric that has all the great health benefits you read about. It is an antioxidant that fights free radicals. This is of HUGE importance and therefore you should take a

Insanely interesting health facts – and YOUR health. Nice to have things we have known – or believed – for many years now validated by science, no matter how late it may seem sometimes. Here’s a little food for thought, if you still think your illness is an opportunistic or completely random one – 1.

Don’t you just love it when science ‘discovers’ something natural medicine has known and been practicing for thousands of years – and then takes credit for that ‘discovery’? It totally drives me crazy! But that is the nature of the scientific world – it is very rare that they ever give a nod to the