5 Foods You Are Better Off Making at Home

by Traci Knight – Staff Writer Making healthy eating choices is more difficult than ever. The concerned shopper faces many challenges including genetically engineered ingredients, preservatives, as well as artificial colors, flavors, and sweeteners, to name a few. Busy lifestyles take a toll on the amount of time people have to cook for themselves and

Choline: A Smart Vitamin

Choline is a nutrient that plays an essential role in memory and learning. It is categorized as a member of the B complex family. It’s a precursor to acetylcholine, a neurotransmitter that helps the transmission of impulses between nerves. The decline of acetylcholine that accompanies aging is believed to be one cause of cognitive dysfunction.

This Doctor Says if You’re On This Medication, Stop Taking it Immediately!

Find out why Dr. Peter Glidden says this about two medications in this video. He also discusses the role of cholesterol and how current MDs are misguided in their thinking of cholesterol and cholesterol lowering drugs. Dr. Glidden also illustrates the danger of increased use of statin drugs and why certain conditions are also on

The Connection Between Genetics and Breast Cancer is Not What You Thought!

Dr. V?ronique Desaulniers discusses the connection to genetics and breast cancer. How much of a connection is there really? What about mastectomies as a cancer prevention, are they really needed? You might find the answers surprising! http://www.ihealthtube.com http://www.facebook.com/ihealthtube …read more

How Ginkgo Can Help Tinnitus

Find out whether ginkgo, a herb thought to boost circulation, may help as a treatment for tinnitus, or ringing in the ears. …read more

Cosmetic Acupuncture

What is cosmetic acupuncture? What are the benefits of cosmetic acupuncture? Get the scoop on this ancient needling therapy, now used to slow the signs of aging. …read more

Chitosan for Weight Loss

Get the lowdown on the weight loss effects of chitosan, a dietary supplement made from shellfish. …read more

Are E-Cigarettes Really Helping Smokers Quit? (Part 1)

image c/o Flickr Jano71 The e-cigarette business is an emerging industry, already gaining massive popularity among smokers and nonsmokers alike. Smokers are grabbing the chance to quit tobacco smoking and switch to a seemingly less harmful alternative. Non-smokers, on the other hand, are eager to try this tobacco-free smoke. Despite the growing success of the

Changing Your Destiny with Conscious Decision Making

by Traci Knight – Staff Writer Feeling trapped is an unfortunate side effect of modern society. Many of us are a product of our past conditioning and negative thoughts. We tend to go through life making unconscious decisions or perhaps overthinking our choices. In today’s rapidly expanding world, conscious decision making is more important than

Can Lycopene Prevent Heart Attacks?

Michael A. Smith MD For years, researchers have tried to zero in on the reason why the Mediterranean diet is heart-healthy. Although it’s known that olives and wine — both major staples — are amazingly good for the heart, it’s not entirely clear why the Mediterranean region suffers fewer heart attacks than the rest of