5 Powerhouse Raw Food Ingredients

by Elizabeth Seward – Staff Writer Whether or not you support the idea of an exclusively raw diet, there are health benefits waiting for anyone who is able to start incorporating more raw food into their diet on a daily basis. Raw foodism centers on eating uncooked food – or food that is cooked at

7 Things Parents Should Tell Their Kids Every Day

by Karen Salmansohn – MindBodyGreen There are many ways to say “I love you” to your children, without actually uttering those three small-but-mighty words. Below are my seven favorite alternatives, which also double-duty as “Empowering Life Philosophies” for raising kids who feel resilient — kids who feel deep inside themselves that they have what it

4 Health Tips to Try This Summer

Maylin Rodriguez-Paez RN Summer is almost here. Are you and your body prepared for it? As much as you may love your fun in the sun, the summer also “cooks up” its own range of health-related considerations. To help you get prepared, we’ve pulled together a list of summer-specific health tips that should get you

Celebrate the Man in Your Life in June with National Men’s Health Month

By Christina Snider – Staff Writer With Father’s Day only a couple days away, you are probably gearing up for your big celebration. Did you know that June is also the home of National Men’s Health Week from June 9 through June 14? Since June 1994, men’s health has been a serious focus for many

Natural Treatments for Panic Attacks

Can natural remedies therapies help to alleviate panic attacks? Here are three mind/body techniques that are being explored. …read more

Natural Remedies for Raynaud's Disease

For people with Raynaud’s disease, stress or exposure to cold cuts off circulation to certain body parts (such as the fingers and toes). Learn how to stave off Raynaud’s attacks with lifestyle changes and natural remedies. …read more

Monterey Pine for a Healthier Heart?

What is Monterey pine extract? Find out more about this supplement, said to help beat high blood pressure and fend off heart disease. …read more

Khella for Kidney Stone Prevention?

What is khella? Find out about this herbal remedy, said to help with a number of conditions including kidney stones. …read more

How Can White Bean Extract Help Weight Loss?

What is white bean extract? Why is it used as a natural weight loss aid and diabetes remedy? What are the possible side effects, and where can I buy it? …read more

Turmeric and Non-Hodgkins Lymphoma

Our lymphatic system is a disease-fighting system that is found throughout the body. Non-Hodgkin’s lymphoma is a cancer that affects this lymphatic system. The tumors of this type of cancer develop from lymphocytes – a white blood cell. There are many types of non-Hodgkin’s lymphoma like –B-cell that can affect follicular cells or diffuse large