Pain Management: 5 Juice Recipes To Silence Joint Pain

Many people suffer from joint pain mostly cause by Rheumatoid arthritis, osteoarthritis and gout. Joint injuries and an inflammatory condition called bursitis are also known to cause joint pain.

Certain fruits, vegetables and other plant foods like spices and contain natural phytonutrient compounds with anti-inflammatory properties, like Bromelain in pineapple. Cherry juice also reduce joint pain and inflammation. Turmeric is rich in antioxidants and anti-inflammatory compounds like curcumin.

5 Juice Recipes to silence Arthritis Pain

Turmeric Sunrise

Ingredients:

Apples – 2 medium
Carrots – 3 medium
Celery – 3 stalk
Ginger Root – 1 thumb
Lemons (peeled) – 2 fruit
Pears – 2 medium
Turmeric Root – 6 thumb

Directions:

Process all ingredients …read more