Paleo Dietary Guidelines for Arthritis – What Are They?

Arthritis is not so nice a thing to have. Because it not only causes a person to have persistantent inflammation in one or more of their joints. It also does result in constant pain, stiffness, and swelling as well. If an individual can adopt a Paleolithic diet. It can be the very thing to prevent them from getting arthritis. However, if a person already has it, it can help them with their arthritis immensely.

Is there a real connection between diet and arthritis?

There was a paper published by Dr. Loren Cordain in a March 2000 edition of the British Journal …read more