Pay It Forward

portrait of depressed senior man with drawing storm cloud over g

I know we are supposed to wake up each day and choose to be happy. I know it can be a conscious decision; we are the ones in charge of our mood and how we decide to feel each day, we have the power. But sometimes you wake up feeling less than great. And making a choice to be happy just doesn’t stick. It’s like the happiness switch gets flicked on and short-circuits, the happiness juice gets cut and you end up feeling low.

This happens to everyone, myself included. You are not depressed, you are just sad for not apparent …read more