Potato Diet. Should you Try it for Weight Loss?

The All Potato Diet: Should you Try it for Weight Loss

By Karen Brennan, NC, MSW, BCHN®, Herbalist

It seems like with another new year upon us, people make resolutions to lose weight. Part of that resolution, it seems, is to go on some crazy diet. This is one of them and I was asked by someone who had just started the diet what I thought of an all potato diet. Here are my thoughts.

What is the Potato Diet?

The potato diet is a mono diet in which you eat only potatoes. Most people will try it for a month …read more