Probiotics like acidophilus aid digestion

Acidophilus is a type of bacteria that is normally found in the digestive tract of animals and humans. It is a beneficial bacterium that helps aid digestion. Acidophilus is a probiotic, a group of beneficial bacteria. Probiotics have also been shown to increase immunity and are good for overall health.

What is acidophilus?

Acidophilus is also known as lactic acid bacteria. Its Latin and scientific name is Lactobacillus acidophilus or L. acidophilus. It is found mainly in the small intestines of most mammals. It is also in fermented dairy products such as yogurt and kefir. Acidophilus is one of the helpful …read more