Rhodiola – Powerful Herbs To Lose Weight and Treat Depression

Few people have probably heard of rhodiola rosea, also known as golden root, but it is quickly gaining more attention in the public as research reveals the many benefits of this adaptogenic herb. This plant grows at very high altitudes in mountains regions around the world and historically has been used by both the Vikings and Sherpa guides for its ability to boost energy and stamina.

Adaptogenic herbs are highly useful for human health: rather than acting on one particular organ or system, they work throughout the body to make it more resistant to the harmful side effects of stress and …read more