Science Reveals: Houseplants For Health

I grew up in a house filled with house plants. They have always been a source of peace for me, so when I moved out I made sure to fill my window sills with lots of plants too. I know that my plants contribute to my well-being and research can back me up. Having plants inside your home has been shown to have profound effects on mental health, improving indoor air quality, and healing.

Houseplants For Mental Health

Plants, whether it is trees in the forest or potted plants in your window, have a relaxing effect on humans. They have been found …read more