Should You Take Turmeric or Curcumin? Which is Better?

Up till now we have covered a vast number of topics as to how turmeric helps in dealing with these conditions. And if you have gone through most of them, we have been talking mostly about curcumin and its medicinal value. This may give an impression that curcumin is the only beneficial ingredient in turmeric. But is it so ? Is turmeric only about curcumin or is there more to […] …read more