Simple Yoga Exercise to Stop Neck Pain Fast

Have you ever experienced a nagging pain inside your shoulder blade area that won’t disappear completely? How about chronic neck pain while sitting at your office desk or home? Do massages feel good but a few hours later this returns?

Upper neck tension is complaints that happen to be becoming more prevalent in therapy offices. With the increasing by using computers, desk jobs and time relaxing in traffic, it’s tough to avoid these side effects regardless of how active that you are. With over 70 percent of Americans experiencing significant neck pain at some stage in their lives, an increasing number …read more