Step-by-step Guides to Make Organic Apple-Cider Vinegar At Home: 10 Research Backed Benefits

Apple cider vinegar has lots of medicinal properties and has been used in plenty of remedies as well. Many researches have already found the amazing benefits that apple cider vinegar has regarding several physical ailments and cleaning purposes.

Apple cider vinegar is low in calories, 1 tablespoon equals is just 3 calories, and it’s loaded with vitamins, minerals and amino acids. Following are some research-based health benefits of organic apple cider vinegar, together with the “how-to” tips:

1. 1:2 combination of apple cider vinegar with water makes an effective solution for cleaning.

2. Apply apple cider vinegar on the scalp helps treat dandruff …read more