Stop That Craving!

Have you ever had a night that right before bedtime, you all of a sudden started craving ice cream or something else to eat? You tell yourself that you know it’s not good to be eating that late, especially junk food. However, all of a sudden you find yourself gobbling it down anyway. Your taste buds just had a romp in the park like a puppy unleashed for the first time.

An article by Alyssa Raiola gives some hints on how to stop any craving right when it hits you. No matter if it’s a late-night slice of pizza …read more

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