The 5 R’s

Have you heard about the five R’s? The five R’s are Release, Reclaim, Recharge, Reactivate and another Reclaim.

Sometimes our lives just don’t go like we want them to go. So that’s a good time to think about the five R’s. Release. Release the past, release the hurt, the grief, because it serves you no purpose right now. And then reclaim, stand up for yourself and reclaim the magnificent person you are within. Recharge, sit back, be still and listen to that …read more