The Healthy Sunny-Side of Life

In between my “addiction to essential oils” and my obsession with learning more about the microbiome, I have been enjoying the company of my long-lost buddy, Mr. Sun! He often only visits upstate NY for “quality time” for less than half a year, so I’ve been getting outdoors more often to bond with him!

Therefore, I want to remind you that as important as it is to feed our brains with information, it is also important to expose our bodies to all the health-promoting benefits solar rays have to offer!

In this blog, I’ll …read more