The Interesting Diet & Fitness Plan of Rihanna!

By: avrilllllla

Harley Pasternak, Rihanna’s personal trainer, reveals the fitness regime of Rihanna. He said that 26-years old singer exercises at least three times a week for 25 minutes. The cardio training consists of riding, cycling, running and jumping a rope. Because she is constantly busy, most of the exercises she does at home or in a hotel room.

Rihanna won the award for a best international solo singer and was named the sexiest woman in the world in the prestigious magazine Esquire. Since then, she became idol of many young girls.

The diet of Rihanna

If you train hard like Rihanna, you need …read more