The Root Trinity – a key to a long, healthy life

Root Trinity

“Onions, garlic and ginger are not spices; they are the trinity roots of life.”- Yogi Bhajan

These delicious and fantastic roots are essential to a healthy diet for cleaning, maintaining and generating energy in the body. Since ancient times, humans have been using these roots for their wonderful qualities; even nowadays, these foods are being researched all over the world. The root trinity are an integral part of a diet that promotes potent, healthy living.

The first root of the Root Trinity

Garlic has a long recorded history of being a very sacred and powerful herb. Ancient Egyptians swore by the bulb …read more