The Science Of Fasting

Vegetable juice, tomato, carrot, cucumber and beetroot

I’ve been a huge advocate of fasting for decades, and have studied the benefits of different types of fasts over many years. I’ve experienced the incredible results myself and witnessed it in thousands of people, having worked for more than fifteen years facilitating detox programs where I take groups of people through a naturopathically designed and supervised fasting experience. My Embracing Health Retreats give quite incredible results to people in just a week, from renewed feelings of optimism, to initiating the healing process in many chronic diseases. Anyone who attends a retreat and experiences this well-designed and supported …read more