The Tell-Tale Signs of Zinc Deficiency and How To Remedy It

It seems that nearly no one alive today is not suffering from some type of vitamin or mineral deficiency. With depleted soils, chemical applications, excessive processing, and food traveling great distances to get to the end consumer (reducing freshness), we just don’t have access to the level of nutrients we did even a few decades ago. Combine this with poor digestive health and poor nutrient assimilation, and you have an end game that results in one or more severe nutrient deficiencies.

One very important mineral that often gets overshadowed is zinc, and the lack of attention to this critical nutrient has …read more