The Truth About Sugar Addiction

With the rise in obesity and diabetes (diabesity), it’s a good time to step back and assess the factors contributing to this deadly epidemic.

There are many reasons why people eat way too many calories that lack nutrition, such as the low cost and convenience of fast food as well as insufficient education about how their diet affects them.

The diabesity epidemic is not helped by the power that many “unhealthy” foods have over people. Those with strong willpower often fail to lose weight and keep it off because they are literally addicted to things they shouldn’t be eating: …read more