Three Ways to End Acid Reflux, Without Surgery or Prescriptions

If you’re one of the nearly 60% of Americans with hiatal hernia and acid reflux, this holiday season may have brought more than just friends, family and cheer. Often, stressful times and overindulgence lead to flare ups of reflux or GERD during this time of year.

Many sufferers are looking to new, more effective methods to treat their reflux, after years spent visiting doctors, trying prescriptions and not seeing long-term results. Lifestyle changes are one of the most important things you can do, but after that, what are the options for those who cannot control their reflux?

Let’s talk a bit …read more