Tips for Decreasing Your Risk of Diabetes as You Age

Type 2 Diabetes used to be known as age-onset diabetes. It typically affected aging adults. It was suspected to have been associated with changes to a more sedentary lifestyle and some weight gain as well as some loss of muscle mass. It is now known to affect more people from children to aging adults. To decrease your risk of getting diabetes as you age, consider the following tips.

Mind Your Weight

This is probably the most critical step in avoiding elevated blood glucose levels that can lead to a diagnosis of Type 2 Diabetes. Type 1 is different in that your …read more