Too Many Diet Scams Online Are Fooling You

It seems everyone and their grandma has another diet to share with you and another weight-loss story where someone lost 100lbs or more. Of course, if you try any of these diets, most likely you won’t lose any weight permanently and probably just injure yourself, which will make it harder to lose weight permanently the next time. You see, people are so eager to lose weight that they don’t stop to look at exactly what that diet does to your body – maybe it’s because as long as you lose weight, then that’s all that counts?

But That’s Not What Counts!

There …read more