Top 100 High ORAC Value Antioxidant Foods that every person need to know

ORAC is an abbreviation for Oxygen Radical Absorbance Capacity and was developed by the National Institutes of Health in Baltimore. In short, ORAC units measure the antioxidant capacity of foods. The higher, the better. High antioxidant foods help greatly to lower the risks of cancer, degeneration, and disease.

Antioxidant Foods, Antioxidant Rich Foods List – Foods antioxidants: berries, nuts, dark, Foods containing antioxidants include berries, nuts, chocolate, spices and vegetables. see results of two studies prepared on the orac value of foods.. Raw food blog: orac values acai berry, goji berry, Orac (oxygen radical absorbance capacity) is a measure of how …read more