Top 3 Benefits of Doga: Yoga for You and Your Dog

Girl and Her Dog

Doga is a growing trend that combines yoga and dogs. It is a fantastic way for owners and their four-legged friends to exercise together, often adding an element of fun as opposed to doing yoga alone. But before you get too excited, it is important to note that dogs cannot do the majority of normal yoga poses. They will instead find joy in stretching and some aspects of massage and soothing energy, in which yoga sessions are famous for.

That said, here are three reasons to look into Doga.

  1. Improved Physical Health

Even though scientific research does not support Doga’s health benefits, …read more