26 Feb 2015
Top 9 Health Benefits of Sweet Potatoes
by Michelle Schoffro – Care2.com Not only are sweet potatoes readily available, inexpensive, and delicious, they have many other benefits for your health. Top 9 Health Benefits Of Sweet Potatoes: 1. Sweet potatoes are high in vitamin B6. Vitamin B6 helps reduce the chemical homocysteine in our bodies. Homocysteine has been linked with degenerative diseases, […]
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