Fibromyalgia is a chronic conditions whose sufferers can present with symptoms like body and muscle aches/pains, fatigue, inflammation and hormonal imbalances. While there are prescription medications that can help treat this condition, a holistic approach which incorporates medication, stress management, exercise and diet is best. Below are some foods to consider incorporating into your diet if you are trying to treat your fibromyalgia with this holistic approach.

Avocado

Avocado is one of the best superfoods you can add to your diet if you are trying to manage your fibromyalgia. It is rich in vitamins B, C, E and K and is also …read more