Vegetable Oil: Much More Toxic Than You Think

By Matt Hall — Staff Writer

One of the biggest lies currently being told to consumers is that vegetable oils are healthy. Canola oil is a great example of this. Once trans fat was made a media scapegoat a few years ago, many consumers assumed other oils were actually good for them.

Unfortunately, the truth is many vegetable oils can seriously harm your health. Studies are showing how the composition fatty acids in these oils are harmul. Humans have never encountered anything like the oils we’re now being fed regularly, and it’s causing us to miss out on some …read more