Video Games for Weight Loss in Kids | Healthy or Not?

There are a few initiatives in place to help kids get moving. Despite this, there still seems to be some sort of pull that video games have on children, causing an incredible lack of physical activity. All of this culminates into the rise in childhood obesity.

Programs Already in Place and How They Help

The most successful fitness program for children in recent times is the Play 60 program, put into place by the National Football League. This program uses professional athletes to inspire kids to be active and get at least one hour of physical activity every day. They encourage this …read more