18 Jun 2019
Vitamin K2: The Missing Ingredient for Our Bones, Arteries and More
Carol Campi, MA, DC, BSN – Life Extension Wellness Specialist
We all know how important calcium and vitamin D are for our bones. And you probably know that vitamin K is necessary for blood to clot. But did you know that vitamin K has more than one form? The various forms are called vitamers. Vitamin K1 is needed to activate various clotting factors, while both K1 and K2 play a major role in our bone and arterial health.1 Vitamin K is vital for getting calcium into our bones and keeping it out of our arteries and soft tissue.2
