Weight Loss Advice-When Someone Else Does The Cooking

A lot of people have been asking me for weight loss advice now that my book Goodbye Fatness, Hello Gorgeous! is out. Sometimes they are in tricky situations that will lead to eating fattening food, or just overeating. So from time to time, I am going to incorporate such questions into the articles. Many of us share the same problems so a solution to one dilemma could be a major solution for others!

A situation one kind individual has is that she lives at home and someone else does the cooking. Options are sometimes unhealthy and too …read more