“Wellnessman” Endorses Lean Protein…Preferably “Veggie”

Natural News Blog.11- “Wellnessman” Endorses Lean Protein…Preferably “Veggie”

When “Wellnessman” makes a landing to eat a meal, he knows that he has to make the main feature lean protein. Without it, he will be hungry hours later and will not be able to maintain his muscular physique. After doing his regular resistance weight-training, it is imperative to get a good amount of protein in his meal to allow his muscles to repair themselves and aid in increasing their size.

A healthy diet consists of protein, complex carbohydrates and healthy fat. “Wellnessman” wants to remind you that you …read more