What About Vitamin B12?

Vitamin B12 is a water-soluble member of the B-complex family.

It plays a vital role in metabolism, DNA synthesis, red blood cell production, and nerve function.

It was discovered by Nobel Prize winners George Minot and William P. Murphy in their search for the cause of the disease known as pernicious anemia.

Does Vitamin B12 Really Give You Energy?

A common belief concerning vitamin B12 is that it gives us energy. However, energy in the human body has just one source: calories.

Nevertheless, anemia caused by vitamin B12 deficiency often results in fatigue and weakness, which when corrected …read more