What Is Ashwagandha?

by Jenna Saunders – Chopra Centered Lifestyle Ashwagandha, one of the most powerful herbs in Ayurvedic healing, has been used since ancient times for a wide variety of conditions, and is most well-known for its restorative benefits. In Sanskrit Ashwagandha means “the smell of a horse,” indicating that the herb imparts the vigor and strength […]

The post What Is Ashwagandha? appeared first on Underground Health.

…read more