What Is Reflexology? Health Benefits Of Foot Reflexology!

Reflexology is based on the ancient principle by applying pressure to areas on the feet, hands and ears. Reflexology is generally relaxing and may be an effective way to alleviate stress.

The theory behind reflexology is that these areas correspond to organs and systems of the body. Proponents believe that pressure applied to these areas affects the organs and benefits the person’s health.

Like most medical techniques, reflexology is a holistic treatment. It concentrates on treating the whole person rather than just the symptoms of one particular ailment.

Reflexology has a Chinese origin. It dates back to more than 3,000 years ago and …read more