What used to be food, ain’t that way anymore

One of the basic concepts of
natural therapy can be expressed in that old saying, “You are what you eat”.

To a large extent, our diet
has determined the diseases we suffer from.

Over the past 100 to 150
years our basic diet has changed drastically. We have gone from fresh,
wholesome, unrefined, unsprayed food to the opposite.

Our foods now are frozen,
canned, refined, genetically modified, and treated with toxic pesticides, preservatives,
colorings and other chemicals.

Mass food production
techniques have given us more food but less nutrition as the soil has become
depleted of essential nutrients and its living balance upset by the
petro-chemical fertilizers that wiped …read more